Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
| |
11:05am-12:15pm
YogaPilates+
Michelle |
|
11:05am-12:15pm
YogaPilates
Michelle
|
|
|
|
12:05-12:55pm
Yoga
Rachel/Damian |
12:30-1:00pm
Jump Rope
Inger |
12:05-12:55pm
Yoga
Rachel/Damian |
12:30-1:00pm
Jump Rope
Inger |
12:05-12:50pm
Pilates Mat
Jayne |
|
|
1:00-2:00pm
Interval Trng
Inger |
|
1:00-2:00pm
Interval Trng
Inger
|
|
1:00-2:00pm
Interval Trng
Inger |
|
|
|
|
|
|
|
|
|
5:15-5:45pm
Ab Attack
Becky |
5:15-6:00pm
Pilates Mat
Jayne
|
5:10-6:10pm
Yoga for Strength
Rachel |
5:15-6:00pm
Pilates+
Jayne |
|
|
|
6:00-7:15pm
Step & Abs
Amy |
6:15-7:15pm
Interval Trng
Daney/Becky |
6:15-7:15pm
Ult Dance Fitness
Daney |
6:15-7:15pm
Interval Trng
Daney/Becky
|
|
|
|
7:30-8:00pm
Jump Rope
Karen |
7:30-8:00pm
Ab Attack
Daney |
7:30-8:00pm
Jump Rope
Ian |
7:30-8:00pm
Ab Attack
Daney |
|
|
|
8:00-9:00pm
Yoga for Strength
Rachel |
|
|
|
|
|
|
CLASSES IN BLUE ARE DESIGNED FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday
|
6:30-7:30pm
Group Weight Rm
Ian/Karen |
8:00-9:00pm
Group Weight Rm
Inger/Aylin |
6:30-7:30pm
Group Weight Rm
Inger/Ian |
8:00-9:00pm
Group Weight Rm
Inger/Aylin |
|
|
|
