Tuesday,

January 22

7:00-8:00 pm

Hartley

Room,

2nd Floor,

of Denius

Student

Center

Mind Matters

Facilitators: Lacy Allen and Kyle Goodwin

The new year is here, and a fresh semester is starting.

Why not start off the new year with a healthy mind!      Come join us and learn the benefits of a healthy mind.

We will discuss how to take care of your mind, such as activities that will help keep it clear and exercises to

improve your memory. Learn the warning signs of when

your mind is unhealthy, how to cope and where you can get help when needed. So, come prepare your mind to

tackle the semester! Win a chance for prizes too!

Tuesday,

February 5

7:00 - 8:00 pm

Hartley Room, 2nd Floor, of Denius Student Center

Last Call

Facilitators: Tanya Mahaney and Sarah Arnett

With spring break just around the corner, many college

students have big plans for cutting loose, partying, and

making great spring break memories. For many, partying often includes the consumption of alcohol. While alcohol

can add to the festive mood of spring break or other get-togethers, there are things that we should all know about the consumption of alcohol. Come join us for a straight-

forward discussion, so that you can make the most informed decisions possible while making great memories too. We'll have " beer bowling" with the beer goggles,

great giveaways, and some laughter to top things off.

Tuesday,

February 26th

7:00-8:00 pm

Room

2nd Floor

of Denius

Student

Center

Celebrate Your Body!

Facilitators: Lacy Allen and Julia Hadricky

Everyone is picky about their body, some more than others.

Stop picking and come celebrate the body you have! Join

us in a talk on how you can feel good about your body. Learn how healthy fitness, eating, and overall wellness

can boost your body image. We'll teach you how to achieve healthy fitness, nutrition, and wellness goals.

When you leave, you will be ready to feel great in the

skin you're in!

Tuesday,
March 18th

7:00-8:00 pm

Columbia

Village

Meeting

Room

The College Version of the Birds and the Bees

Facilitators: Sarah Arnett and Randi Johnson

This is definitely not your parent's version of the birds and the bees! Join us for a fun and comfortable discussion on

dating and sex. Are you wondering what makes a relation-

ship succeed or fail? Unsure how to enter into the crazy

world of dating? Come learn how to navigate the dating maze. Are you in a relationship? Come learn how to improve it!  We will teach you everything you need to know

from how your body works, to how to secure a date, to

making your current relationship work, and we'll have

fun in the process!

Wednesday
April 9th

7:00-8:00 pm

Hartley

Room

2nd Floor

of Denius

Student

Center

Don't Gamble With Your Future

Facilitators:Tanya Mahaney and Kyle Goodwin

The time you spend in college is a huge investment in your

future. The decisions you make now can have a lasting impact on your life. How much are you willing to risk and how much are you willing to lose? Don't gamble with your

future! Come join us and learn how to plan for the future

effectively. We'll teach you how to put yourself on the

right path to success!

Thursday   

April 24th

7:00-8:00 pm           

Hartley

Room

2nd Floor

of Denius

Student Center

Peace of Mind

Facilitators: Elizabeth Burns and Julia Hadricky

You're trying to fall asleep, but a million thoughts keep

racing through your head and it's already past midnight.

You're finding yourself forgetting small things and feel

so tired you'r wondering how you'll make it through the

day. You cannot remember the last time you did something to take care of YOU! Come join us and learn how to give

yourself something  you deserve: A peace of mind. We'll teach you effective and fun ways to relax, battle stress,

and put some peace back into your life. Enjoy live demonstrations and earn a chance to win giveaway prizes.