Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
| |
11:00 am-12:15 pm
YogaPilates+
Michelle |
|
11:00 am-12:00 pm
YogaPilates
Michelle
|
|
|
|
12:05-12:55 pm
Yoga
Jenny |
12:30-1:00 pm
Jump Rope
Inger |
12:05-12:55 pm
Yoga
Jenny |
12:30-1:00 pm
Jump Rope
Inger |
12:05-12:50 pm
Pilates Mat
Jayne |
|
|
1:00-2:00 pm
Interval Trng
Inger/Otto |
|
1:00-2:00 pm
Interval Trng
Inger/Otto
|
|
1:00-2:00 pm
Interval Trng
Inger/Otto |
|
|
|
|
|
|
|
|
|
5:15-5:45 pm
Ab Attack
Danny |
Starting May 27
5:15pm Pilates Mat
with Jayne
|
5:15-6:10 pm
Circuit & Abs
Danny |
5:15-6:00 pm
Pilates+
Jayne |
5:15-5:45 pm
Ab Attack
Danny |
|
|
6:00-7:15 pm
Step & Abs
Amy |
6:15-7:15 pm
Interval Trng
Toswie/Otto |
6:15-7:15 pm
Ult Dance Fitness
Daney |
6:15-7:15 pm
Interval Trng
Toswie/Otto
|
6:00-7:00 pm
Martial Arts
Otto |
|
|
7:30-8:00 pm
Jump Rope
Karen |
7:30-8:00 pm
Ab Attack
Toswie |
7:30-8:00 pm
Jump Rope
Ian |
7:30-8:00 pm
Ab Attack
Toswie |
|
|
|
8:00-9:00 pm
Martial Arts
Otto |
|
8:00-9:00 pm
Latin Dance
Chris/Hilde
|
|
|
|
|
CLASSES IN BLUE ARE DESIGNED FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday
|
6:30-7:30 pm
Group Weight Rm
Otto/Karen |
8:00-9:00 pm
Group Weight Rm
Danny/Aylin |
6:30-7:30 pm
Group Weight Rm
Danny/Ian |
8:00-9:00 pm
Group Weight Rm
Danny/Aylin |
|
|
|
