Group Fitness Schedule - Fall 2016 

Announcements

Labor Day Hours

We will be open from 9am-9pm on Monday, September 5 in observance of Labor Day.  There will be no fitness classes on September 5.

Monday

TimeClassInstructorLocation
11:05-11:50am Group Cycling Sarah Group Fitness Rm
12:05-1:00pm Zumba Linda Group Fitness Rm
5:15-6:15pm Fit Challenge Erica Group Fitness Rm
6:00-7:00pm Total Body Lift Thomas & Zak Weight Rm
6:20-7:20pm Hip Hop Fit Shawn Group Fitness Rm
7:30-8:00pm Ab Attack - starting 8/29 Luis Group Fitness Rm
8:05-9:00pm Yoga Erika Group Fitness Rm

Tuesday

TimeClassInstructorLocation
11:05-11:50am Yoga I Basics Michelle Group Fitness Rm
12:05-12:50pm Fit Challenge Sara Group Fitness Rm
5:00-6:00pm Bollydance Fitness Tauhida Group Fitness Rm
6:00-7:00pm Upper Body Lift Travis & Umut Group Fitness Rm
6:30-7:15pm Group Cycling Elin Group Fitness Rm
7:30-9:00pm Ju-Jutsu Markus Group Fitness Rm

Wednesday

TimeClassInstructorLocation
11:05-11:50am Yoga for Strength Tauhida Group Fitness Rm
12:05-1:00pm Zumba Linda Group Fitness Rm
5:15-6:15pm Dance Fitness Xori Group Fitness Rm
6:00-7:00pm Fun Run Jen Lobby/Outdoor
6:00-7:00pm Total Body Lift Thomas & Abbie Weight Rm
6:30-7:15pm Strength Intervals - starting 8/31 Luis Group Fitness Rm
7:30-8:30pm Yoga Abbie Group Fitness Rm

Thursday

TimeClassInstructorLocation
11:05-11:50am Yoga Abbie Group Fitness Rm
12:05-12:50pm Fit Challenge Sara Group Fitness Rm
5:15-6:15pm Cardio Intervals Erica Group Fitness Rm
6:00-7:00pm Lower Body Lift Travis & Umut Weight Rm
6:20-7:20pm Hip Hop Fit Shawn Group Fitness Rm
7:30-8:30pm Acro Yoga Joe Group Fitness Rm

Friday

TimeClassInstructorLocation
11:05-11:50am Yoga for Strength Erika Group Fitness Rm
12:05-12:50pm Fit Walk Sarah/Michelle Lobby/Outdoor
5:00-6:00pm Kickboxing Tauhida Group Fitness Rm

Saturday

TimeClassInstructorLocation
  No Fitness Classes    

Sunday

Time
Class
Instructor
Location
12:05-1:30pm
Ju-Jutsu
Markus
Group Fitness Rm

 

Last updated 8/22/16

 Schedule subject to change