Group Fitness Schedule - Spring 2016

Announcements

Presidents' Day Hours

We will be open from 9am-9pm on Monday, February 15 in observance
of Presidents' Day. There will be no fitness classes on February 15.

Monday

Time
Class
Instructor
Location
11:05-11:50am
Abs & Stretch
Brigitte
Group Fitness Rm
12:05-1:00pm Zumba Susan Group Fitness Rm
2:00-3:00pm Self Defense - starting 1/25
Sign-up at the front desk!
Mark Laderwarg Group Fitness Rm
5:15-6:15pm Fit Challenge Erica Group Fitness Rm
6:00-7:00pm Total Body Lift Luis & Travis Weight Rm
6:20-7:20pm Hip Hop Fit Shawn Group Fitness Rm
7:30-8:00pm Ab Attack Luis Group Fitness Rm
8:05-8:50pm Yoga Karthik Group Fitness Rm

Tuesday

Time
Class
Instructor
Location
8:00-9:00am
Yoga
Karthik
Group Fitness Rm
11:05-11:50am Yoga I Erika Group Fitness Rm
12:05-12:50pm Fit Challenge Amanda Group Fitness Rm
1:00-2:00pm Dance Fitness Xori Group Fitness Rm
5:00-6:00pm Bollydance Fitness Tauhida Group Fitness Rm
5:30-6:30pm Fun Run I Jen & Matt Lobby/Outdoor
6:00-7:00pm Upper Body Lift Thomas & Curtis Weight Rm
6:15-7:15pm Group Cycling Wade Group Fitness Rm
7:30-8:30pm Yoga Abbie Group Fitness Rm

Wednesday

TimeClassInstructorLocation
11:05-11:50am Yoga for Strength Tauhida Group Fitness Rm
12:05-12:50pm Cycle & Strength - NEW!! Abbie Group Fitness Rm
2:00-3:00pm Self Defense - starting 1/25
Sign-up at the front desk!
Mark Laderwarg Group Fitness Rm
4:00-5:00pm Fit Challenge Tauhida Group Fitness Rm
5:15-6:15pm Zumba Susan Group Fitness Rm
6:00-7:00pm Total Body Lift Umut & Omar Weight Rm
6:30-7:15pm Strength Intervals Luis Group Fitness Rm
7:30-8:30pm Caribbean Dance - NEW!! Kristen & Xori Group Fitness Rm

Thursday

TimeClassInstructorLocation
11:05-11:50am Yoga Abbie Group Fitness Rm
12:05-12:50pm Fit Challenge Amanda Group Fitness Rm
1:00-2:00pm Zumba Linda Group Fitness Rm
5:15-6:15pm Cardio Intervals Erica Group Fitness Rm
5:30-6:30pm Fun Run II Jen & Ismaldo Lobby/Outdoor
6:00-7:00pm Lower Body Lift Thomas & Curtis Weight Rm
6:20-7:20pm Hip Hop Fit Shawn Group Fitness Rm
7:30-8:30pm Yoga Erika Group Fitness Rm
8:35-9:30pm Ju-Jitsu Markus Group Fitness Rm

Friday

TimeClassInstructorLocation
11:05-11:50am Yoga Karthik Group Fitness Rm
12:05-12:50pm Abs & Stretch Brigitte Group Fitness Rm
5:00-6:00pm Kickboxing Tauhida Group Fitness Rm
6:00-7:00pm Total Body Lift Umut & Travis Weight Rm
6:15-7:15pm Hip Hop Fit Linda Group Fitness Rm

Saturday

TimeClassInstructorLocation
  No Fitness Classes    

Sunday

Time
Class
Instructor
Location
12:05-1:30pm
Ju-Jitsu
Markus
Group Fitness Rm
3:30-4:30pm Hip Hop Fit Linda Group Fitness Rm
4:45-5:30pm Group Cycling Elin Group Fitness Rm
5:45-6:45pm Caribbean Dance - NEW!!
Kristen Group Fitness Rm

 

 

Last updated 1/15/16
Schedule subject to change