Group Fitness Schedule - Spring 2014

Announcements

The following classes have been cancelled:

Thursday, April 17:

  • 8:05pm Martial Arts

Sunday, April 20:

  • 12:30pm Strength Intervals
  • 1:30pm Hip Hop Fit

Tuesday, April 22:

  • 8:05pm Martial Arts

      

Monday           

Time Class Instructor Location
12:05-1:00pm Zumba Susan Group Fitness Rm
1:05-1:50pm Pilates Mat Rachael Group Fitness Rm
4:00-4:45pm Bodyweight Circuit Dave Group Fitness Rm
5:15-6:15pm Step Intervals Erica Group Fitness Rm
6:00-7:00pm Fun Run I David & Jen Lobby/Outdoor
6:20-7:20pm Fit Challenge Jacqueline Group Fitness Rm
6:30-7:30pm Total Body Lift Adam & Nana Weight Rm
7:30-8:00pm Ab Attack Wilson Group Fitness Rm
8:15-9:30pm Yoga Dan Group Fitness Rm

Tuesday                  

Time Class Instructor Location
11:05-11:50am Yoga II Dan Group Fitness Rm
12:05-12:05pm Fit Challenge Andy Group Fitness Rm
3:45-4:30pm Group Cycling Dave Group Fitness Rm
5:00-5:50pm Bollydance Fitness Tauhida Group Fitness Rm
6:00-7:00pm Upper Body Lift Edgars & Darren E Weight Rm
6:20-6:50pm Ab Attack Wade Group Fitness Rm
7:05-7:50pm Group Cycling Wade Group Fitness Rm
8:05-9:00pm Martial Arts Omar & Julio Group Fitness Rm

Wednesday                   

Time Class Instructor Location
11:05-11:50am Yoga for Strength Tauhida Group Fitness Rm
4:00-5:00pm Fit Challenge Tauhida Group Fitness Rm
5:15-6:15pm Zumba Susan Group Fitness Rm
6:00-7:00pm Fun Run II David & Jen Lobby/Outdoor
6:20-6:50pm Ab Attack Jacqueline Group Fitness Rm
6:30-7:30pm Total Body Lift Nana & Darren B Weight Rm

Thursday

Time Class Instructor Location
11:05-11:50am Yoga I Michelle Group Fitness Rm
12:05-12:50pm Fit Challenge Andy Group Fitness Rm
3:45-4:30pm Group Cycling Dave Group Fitness Rm
5:15-6:15pm Cardio Intervals Erica Group Fitness Rm
6:00-7:00pm Lower Body Lift Adam & Darren B Weight Rm
6:20-6:50pm Ab Attack Wade Group Fitness Rm
7:05-7:50pm Group Cycling Wade Group Fitness Rm
8:05-9:00pm Martial Arts Omar & Julio Group Fitness Rm

Friday

Time Class Instructor Location
12:05-12:50pm Fit Challenge Tauhida Group Fitness Rm
1:05-1:50pm Pilates+ Rachael Group Fitness Rm
5:15-6:15pm Kickboxing Tauhida Group Fitness Rm
6:20-7:20pm Hip Hop Fit Shawn Group Fitness Rm
6:30-7:30pm Total Body Lift Nana & Darren E Group Fitness Rm

Saturday

Time Class Instructor Location
  No Fitness Classes    

Sunday

Time Class Instructor Location
12:30-1:25pm Strength Intervals Shawn Group Fitness Rm
1:30-2:30pm Hip Hop Fit Shawn Group Fitness Rm

 

Last updated 4/16/14
Schedule subject to change