Group Fitness Schedule - Summer 2013 begins May 20
Monday
|
Time
|
Class
|
Instructor
|
Location
|
|
11:00-11:45am
|
Pilates Mat
|
Rachael
|
Group Fitness Rm
|
|
12:05-12:50pm
|
Fit Challenge
|
Andy
|
Group Fitness Rm
|
|
1:00-1:30pm
|
Flow Abs
|
Adam
|
Group Fitness Rm
|
|
4:00-5:00pm
|
Zumba
|
Lexi
|
Group Fitness Rm
|
|
5:15-6:15pm
|
Step
|
Joel
|
Group Fitness Rm
|
|
6:00-7:00pm
|
Fun Run I
|
David & Jen
|
Lobby/Outdoor
|
|
6:00-7:00pm
|
Total Body Lift
|
Adam & Edgars
|
Weight Rm
|
|
6:20-7:20pm
|
Fit Challenge
|
Rachael
|
Group Fitness Rm
|
|
7:30-8:00pm
|
Ab Attack
|
Wilson
|
Group Fitness Rm
|
Tuesday
|
Time
|
Class
|
Instructor
|
Location
|
|
11:05-11:50am
|
Yoga II
|
Andy
|
Group Fitness Rm
|
|
12:05-1:00pm
|
Zumba
|
Susan
|
Group Fitness Rm
|
|
4:00-5:00pm
|
Cycle & Abs - starts May 28
|
Rachael
|
Group Fitness Rm
|
|
5:15-6:15pm
|
Bollydance Fitness
|
Tauhida
|
Group Fitness Rm
|
|
6:00-7:00pm
|
Upper Body Lift
|
Charles & Darren
|
Weight Rm
|
|
6:20-6:50pm
|
Ab Attack
|
Tauhida
|
Group Fitness Rm
|
|
7:00-7:45pm
|
Group Cycling
|
Wade
|
Group Fitness Rm
|
|
8:00-9:00pm
|
Latin Dance
|
Sara
|
Group Fitness Rm
|
Wednesday
|
Time
|
Class
|
Instructor
|
Location
|
|
11:05-11:50am
|
Yoga for Strength
|
Tauhida
|
Group Fitness Rm
|
|
12:05-12:50pm
|
Group Cycling
|
Sarah
|
Group Fitness Rm
|
|
1:00-1:30pm
|
Ab Attack
|
Edgars
|
Group Fitness Rm
|
|
5:15-6:15pm
|
Zumba
|
Susan
|
Group Fitness Rm
|
|
6:00-7:00pm
|
Fun Run II
|
David & Jen
|
Lobby/Outdoor
|
|
6:00-7:00pm
|
Total Body Lift
|
Adam & Edgars
|
Weight Rm
|
|
6:20-7:20pm
|
Fit Challenge
|
Tauhida
|
Group Fitness Rm
|
|
7:30-8:00pm
|
Ab Attack
|
Wilson
|
Group Fitness Rm
|
Thursday
|
Time
|
Class
|
Instructor
|
Location
|
|
11:05-11:50am
|
Yoga I
|
Michelle/Andy
|
Group Fitness Rm
|
|
12:05-12:50pm
|
Fit Challenge
|
Andy
|
Group Fitness Rm
|
|
1:00-1:30pm
|
Flow Abs
|
Adam
|
Group Fitness Rm
|
|
4:00-5:00pm
|
Cycle & Abs - NEW!!
|
Rachael
|
Group Fitness Rm
|
|
5:15-6:15pm
|
Cardio Intervals
|
Erica
|
Group Fitness Rm
|
|
6:00-7:00pm
|
Lower Body Lift
|
Charles & Darren
|
Weight Rm
|
|
6:20-6:50pm
|
Ab Attack
|
Erica
|
Group Fitness Rm
|
|
7:00-7:45pm
|
Group Cycling
|
Wade
|
Group Fitness Rm
|
|
8:00-9:00pm
|
Latin Dance
|
Sara
|
Group Fitness Rm
|
Friday
|
Time
|
Class
|
Instructor
|
Location
|
|
11:00-11:45am
|
Pilates+
|
Rachael
|
Group Fitness Rm
|
|
12:05-12:50pm
|
Group Cycling
|
Sarah
|
Group Fitness Rm
|
|
4:15-5:00pm
|
Group Cycling
|
Wade
|
Group Fitness Rm
|
|
5:15-6:15pm
|
Kickboxing
|
Tauhida
|
Group Fitness Rm
|
|
6:00-7:00pm
|
Total Body Lift
|
Charles & Darren
|
Weight Rm
|
Last updated 5/16/13
Schedule subject to change