Group Fitness Schedule - Summer 2015  This schedule begins May 26

Announcements

NEW Fitness classes for women!

Fit Women
A variety of total body workouts taught interval/circuit style by a female instructor.
May also incorporate cycling & yoga!

Fit Women/Zumba
The same Zumba class you already love as part of our new Fit Women program!

Monday

Time Class Instructor Location
8:05-9:00am Yoga Karthik Group Fitness Rm
11:05-11:50am Yoga for Strength Erika Group Fitness Rm
12:05-1:00pm Zumba Susan Group Fitness Rm
1:15-2:00pm Flow Abs - NEW!!
Abbie Group Fitness Rm
5:15-6:15pm Fit Challenge Erica Group Fitness Rm
6:00-7:00pm Total Body Lift Omar & Savannah Weight Rm
6:20-7:20pm Hip Hop Fit
Shawn Group Fitness Rm
7:30-8:00pm Ab Attack Abbie Group Fitness Rm

Tuesday

Time Class Instructor Location
11:05-11:50am Fit Challenge
Amanda Group Fitness Rm
12:05-12:50pm Yoga I
Abbie Group Fitness Rm
1:00-2:00pm Fit Women (for women only) - NEW!! Savannah Group Fitness Rm
5:00-6:00pm Bollydance Fitness Tauhida Group Fitness Rm
6:00-7:00pm Fun Run I Jen & Brigitte Lobby/Outdoor
6:00-7:00pm Upper Body Lift Thomas & Luis Weight Rm
6:30-7:15pm Group Cycling Amanda Group Fitness Rm
7:30-8:30pm Yoga Amanda Group Fitness Rm

Wednesday

Time Class Instructor Location
8:05-9:00am Yoga Karthik Group Fitness Rm
11:05-11:50am Yoga for Strength Tauhida Group Fitness Rm
12:05-1:00pm Fit Women (for women only) - NEW!! Savannah Group Fitness Rm
1:15-2:00pm Ab Attack+ Abbie Group Fitness Rm
4:00-5:00pm Fit Challenge Tauhida Group Fitness Rm
5:15-6:15pm Zumba Susan Group Fitness Rm
6:00-7:00pm Total Body Lift Omar & Savannah Weight Rm
6:20-7:20pm Cardio Intervals
Brigitte Group Fitness Rm
7:30-8:00pm Ab Attack Brigitte Group Fitness Rm

Thursday

Time Class Instructor Location
11:05-11:50am Fit Challenge
Amanda Group Fitness Rm
12:05-12:50pm Yoga II
Abbie Group Fitness Rm
1:00-2:00pm Fit Women/Zumba (for women only) - NEW!! Susan Group Fitness Rm
5:15-6:15pm Cardio Intervals Erica Group Fitness Rm
6:00-7:00pm Fun Run II
Jen & Brigitte Lobby/Outdoor
6:00-7:00pm Lower Body Lift Thomas & Curtis Weight Rm
6:30-7:15pm Group Cycling Tauhida Group Fitness Rm
7:30-8:30pm Yoga Amanda Group Fitness Rm

Friday

Time Class Instructor Location
11:05-11:50am Fit Challenge Brigitte Group Fitness Rm
12:05-12:50pm Athletic Yoga Dave Group Fitness Rm
5:00-6:00pm Kickboxing Tauhida Group Fitness Rm
6:15-7:15pm Hip Hop Fit Linda Group Fitness Rm

Saturday

Time Class Instructor Location

No Fitness Classes
 

Sunday

Time
Class
Instructor
Location

No Fitness Classes


 

 

Last updated 5/19/15
Schedule subject to change