The Student Counseling Center supports the university’s mission of student success by promoting the best possible academic, vocational, and emotional health for our Florida Tech students. We provide a variety of mental health and wellness services on Florida Tech's main campus to assist students with their overall health, so they can successfully reach their own personal, academic, and career goals. In an effort to keep the health of our entire campus community a top priority, at this time, we are providing support through teletherapy services. To request services, please click on the red button “Request Services."
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Even when we’re physically distancing, it’s important to have a social support system to help us feel less isolated. Learn the benefits of social support and how to stay connected during the pandemic.
The post Why social support is the most overlooked self-care routine appeared first on Florida Institute of Technology.
Roommate troubles don’t get much worse than this. Our counselor shares some thoughts on dealing with abusive roommates in the age of COVID-19.
The post Ask the counselor: “How can a person deal with being bullied by an abusive roommate?” appeared first on Florida Institute of Technology.
Feeling tense or having trouble learning? That could be excess stress at work. Learn six strategies to cope and build your resilience.
The post Your body and mind on stress, plus 6 ways to build resilience appeared first on Florida Institute of Technology.
