Depression and anxiety can impact our sense of self and our interactions with others. Join us to examine your emotional experiences, explore your personal identity and learn to enhance your interpersonal success.
Relationships can be challenging. Join us to learn ways to improve your relationship skills and better communicate your thoughts and feelings with others to increase self-confidence and interpersonal success.
Come to this group for support, and to support others, with LGBTQ+ identities. Join us to discuss a variety of gender and sexual identity topics and the importance of self-acceptance and self-care.
Taking time to discover yourself and your connections to others is a valuable journey. Join us to explore your personal identity and emotional experiences and strengthen you communication and relationships.
College years can be stressful. Join us to learn ways to “flex” your mind and mood with mindful meditation, reduce anxiety, and learn to gain "balance" in your life!
FOR MORE INFORMATION: (321) 674-8050