Fall Fitness Classes
Monday
| Time |
Class |
Instructor |
Location |
| 5:00-6:00pm |
Weight Lifting |
Jay & Khalon |
Weight Rm |
| 5:30-6:30pm |
Cardio Intervals |
Erica |
Grp Fitness Rm |
Tuesday
| Time |
Class |
Instructor |
Location |
| 4:00-4:45pm |
Yoga Pilates
|
Luca |
Grp Fitness Rm |
| 5:00-5:45pm |
Outdoor Cardio
|
Dom & Payton |
Lobby/Outdoor |
| 6:00-7:00pm |
Circuit Training - NEW!
|
Lucas |
Grp Fitness Rm |
Wednesday
| Time |
Class |
Instructor |
Location |
| 1:05-1:50pm |
Stretch & Abs |
Ella |
Grp Fitness Rm |
| 5:00-6:00pm |
Weight Lifting |
Jay & Khalon |
Weight Rm |
| 5:30-6:30pm |
Yoga |
Tauhida |
Grp Fitness Rm |
Thursday
| Time |
Class |
Instructor |
Location |
| 4:00-4:45pm |
Yoga Pilates |
Luca |
Grp Fitness Rm |
| 5:00-5:45pm |
Outdoor Cardio |
Tom & Luca |
Lobby/Outdoor |
| 6:00-7:00pm |
Circuit Training - NEW! |
Lucas |
Grp Fitness Rm |
Friday
| Time |
Class |
Instructor |
Location |
| 1:05-1:50pm |
Stretch & Abs |
Ella |
Grp Fitness Rm |
Saturday
| Time |
Class |
Instructor |
Location |
| |
No Fitness Classes |
|
|
Sunday
| Time |
Class |
Instructor |
Location |
| |
No Fitness Classes |
|
|
View Class Descriptions
Last updated 8/28/26
Schedule subject to change
For more information, please contact Michelle Robinson at michellerobinson@fit.edu.