Need help using our equipment? Visit the front desk to make an appointment for a FREE orientation! You will be shown the best way to use our machine weights and equipment. If you don't want a complete orientation, just ask the weight room attendant for help.
Want to get in shape but aren't sure where to start? Sign up for a PFP! Our Personal Trainers will determine your fitness level and help you set up an exercise program based on your needs and goals. The PFP is a comprehensive fitness assessment including the following:
To sign up for the PFP, ask the front desk for a Health History Questionnaire. The PFP takes about an hour, and the cost is $15.
Need extra incentive to workout? Our certified Personal Trainers can design an individualized program to meet your specific needs! We offer 4 different training options:
Note: All clients must have a PFP prior to signing up for Personal Training.