Spring Fitness Schedule starts Jan 13!
Monday
| Time | Class | Instructor | Location |
|---|
| 5:00-6:00pm |
Weight Lifting |
Chanho & Sam |
Weight Room |
| 5:00-5:45pm |
Fun Run - Couch to 5K! |
Brycen & Ava |
Lobby/Outdoor |
| 5:30-6:30pm |
Yoga |
Erica |
Group Fitness Room |
| 6:30-7:30pm |
Total Body Lift - starts Jan 27 |
Damian & Jay |
Weight Room |
Tuesday
| Time | Class | Instructor | Location |
|---|
| 4:05-4:50pm |
Stretch
|
Genie |
Group Fitness Room |
| 6:30-7:30pm |
Class Coming Soon!!
|
|
|
Wednesday
| Time | Class | Instructor | Location |
|---|
| 5:00-6:00pm |
Weight Lifting |
Chanho & Sam |
Weight Room |
| 5:30-6:30pm |
Yoga |
Tauhida |
Group Fitness Room |
| 6:30-7:30pm |
Total Body Lift - starts Jan 22 |
Damian & Halla |
Weight Room |
Thursday
| Time | Class | Instructor | Location |
|---|
| 4:05-4:50pm |
Stretch |
Genie |
Group Fitness Room |
| 5:00-5:45pm |
Fun Run - Couch to 5K! |
Brycen & Ava |
Lobby/Outdoor |
| 6:30-7:30pm |
Hip Hop Dance |
Kat |
Group Fitness Room |
Friday
| Time | Class | Instructor | Location |
|---|
| |
No Fitness Classes |
|
|
Saturday
| Time | Class | Instructor | Location |
|---|
| |
No Fitness Classes |
|
|
Sunday
| Time | Class | Instructor | Location |
|---|
| |
No Fitness Classes |
|
|
The Spring Fitness Schedule begins January 13.
View Class Descriptions
Last updated 1/10/25
Schedule subject to change
For more information, please contact Michelle Robinson at michellerobinson@fit.edu.
