Wellness Calendar And Events
Welcome to the Panther Wellness Calendar and Events Page! As directed by Florida Tech's Wellness Committee, our goals are to:
- Engage employees in activities that positively affect their sense of well-being.
- Educate employees on health and wellness topics.
- Provide tools to empower employees and their families to obtain the best outcomes for their health care needs.
Every Wednesday - Midweek Meditation - Rally Opportunity!
Evans Library is hosting this event. Join us for a guided practice incorporating light stretching, yoga breathing and meditation. Quiet your mind. Be present. Be mindful. Please bring a yoga mat, towel, or meditation pillow.
Rally Onsite $10 Reward available for eligible employees and spouses on Florida Tech's Medical Plan who attend 8 sessions from August 31 to December 7, 2022.
For more information, please visit ENGAGE.
Botanical Garden Gazebo
12:00 - 1:00 PM
10/6/2022 Kickball Tournament - Rally Opportunity
Congratulations to everyone who participated in this year's Kickball Tournament.
Athletics "All Stars" Team won the trophy with IT's "The Rebooters" a close second!
10/28/2022 Six-Week Wellbeing Challenge - Fall 2022
Join our 6-week virtual Wellbeing Program where you will gain insight into many areas of health and well-being. The webinars have been selected especially for you by members of the Wellness Committee. Each webinar is between 20 to 40 minutes in length.
Register with ENGAGE to participate. Each week on Friday, starting October 28, you will receive an email with the designated webinar to watch for the following week.
Onsite Rally Reward:
Staff, Faculty, and Spouses on Florida Tech's Medical Plan are eligible to earn the $10 Rally Reward by completing the following steps:
- Sign up through ENGAGE. (Spouses will need to email khill@fit.edu to register.)
- Watch the weekly designated webinars.
- Complete a 6 - 8 question quiz by the weekly deadline for each webinar.
Raffle:
All participants who complete all 6 weeks will be entered for a Raffle prize.
11/2/2022 Fall Outdoor Yoga - Session Three
Please register for this session in Engage. Waiver is required for faculty and staff.
This class consists of Hatha yoga poses to increase physical strength, improve concentration and increase flexibility. Designed for all fitness and skill levels. Participants progress at their own pace. Great for stress management!
Please bring a mat or a towel.
This class will be located outside on Crawford Green.
Faculty and staff who participate in all 2 dates of 10/5/2022 and 11/2/2022, will be entered for a raffle prize.
11/10/2022 Music, Movement, & Meditation
Join us for this amazing experience provided free to the Florida Tech community as a an outlet for creative expression and deep relaxation.
Please remember to bring a mat, cushion, and water. Register through ENGAGE.
Florida Panthereum 5:00 - 6:00 PM
September Financial Wellness Webinar
TIAA offers a wide range of webinars
Go to tiaa.org/webinars
11/08/2022 Take Four Steps Towards Reirement Readiness Webinar
Presented by Richard Phelan, Lincoln Financial Group.
Saving for retirement doesn’t have to be difficult. In fact, we’ve broken it down into just four steps that can help you get started and develop a saving strategy that works for you.
12:00 - 12:30 PM Microsoft Teams - Click here to join the meeting
Follow us on Instagram @floridatechwellness
Coming Soon!
Photography Competition
Holiday Creative Kit
Panther Wellness Videos!
Stretch Safely with Pete the Panther!
A Trip to the Mediterranean
Keeping it Simple For Success in 2022